My runs the past fortnight have been between 20 – 45 minutes. As a fan of running my usual runs were always around 20 minutes long – no further. Am I truly going to run for hours in 13 wee weeks?!I do have my cousin Tayla who has been running with me so I must say that has helped with the transition from casual runner to 'do I do anything other than run?' We have mixed running with eating homemade baking but not sure if that is the best running strategy!!
I am actually quite lucky because my brother-in-law Keegan happens to be an Ironman Triathlete who also coaches amateurs like me from all over the world. Some have not only reached their goals but are winning big events. So really I have the best secret weapon to kicking this Marathons butt!
Keegan is also going to ensure I am ready for my trek to Everest Base Camp which is something quite different to a marathon. You see, you are trekking 6-7 hours a day at altitude (at Base Camp it is 50% less oxygen). Altitude being the key word there! Altitude sickness is very common and if you get altitude sickness the only cure is to descend.. quickly. Keegan has a device (I haven’t yet seen/used it) that I will be able to train with that will give me the same oxygen as at any altitude. I am very intrigued to see how that training will be!
Keegan has a blog too... http://keeganwilliams.blogspot.co.nz/ I watched him do the Challenge Copenhagen Ironman in Denmark last year where he came 4th and was awestruck by the triathletes – if they can be superhuman and finish that race then surely I can run a marathon, trek to Everest Base Camp, and volunteer a month in Nepal?!?!
Watch this space....
